Welcome to IDEFEND Krav Maga



IDEFEND is the supremely effective and constantly evolving Israeli Self Defence system – known for its simplicity, ease of learning, and devastating power. Krav Maga is used worldwide by men and women from all walks of life, as well as Special and other Military units and Law Enforcement agencies. IDEFEND which is based on Krav Maga is for you.

What makes IDEFEND so different from other martial arts is that it is not a sport. The ultimate goal of iDefend is your survival against threats or attacks. It is a pure self defence system.

The techniques we use are there to protect against incoming threats and attacks and to prevent the attacker from causing any further harm or physical injury to us.

IDEFEND Krav maga - Helping to Fight the Virus
IDEFEND teaches Krav Maga which encompasses safe behavior, awareness training, simple strategy, and of course, physical self-defence.

Our Krav Maga system is designed to enable a smaller defender to successfully neutralize a threat or attack from a larger attacker and is perfectly suited for anyone wanting to learn how to defend themselves.

IDEFEND is for YOU, it is developed to be easily learned, easily remembered, easily applied, and extremely effective.

Come and have fun while learning how to defend yourself and your family.

The Vitality points machine

IDEFEND - Sandringham is excited to inform you that we have paired up with Discovery Vitality points machine which has been installed at our Sandringham facility.

With a Vitality points machine installed at various registered companies and sports clubs, Vitality members have more options when looking to keep fit. Just record your workouts on the Vitality points machine at a registered fitness facility and earn Vitality points.

For more information, click here


Discovery Vitality
Earn points while you train!

Get 100 points for each training session. Train twice a day and earn 200 points.